Due to the popularity of the weekly meditations in May, June and July we will be continuing the weekly guided meditations on Wednesdays in B124 at Trafalgar from 12:15-12:35 until August 31st.
Meditations at Davis will be coming soon. Stay tuned for more details.
Everyone is welcome, no prior meditation experience required . No sign up required. Just bring yourself.
If you are unable to attend in person, please check out Sheridan’s Social media for tips and information on mindfulness every Wednesday for#wellnesswednesdsay.
We look forward to seeing you.