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Sheridan Athletics offers a wide range of group fitness classes to provide an optimal workout in just one hour.
Our instructors will motivate and inspire you and offer designed programs to build strength, stamina, and flexibility. Not only will you reach your fitness goals, but you will also form new relationships and strengthen bonds with other participants in a fun group setting.
Each class will consist of 10 sessions/weeks. The cost per class is $40 and for each additional class there will be an additional $10 charge. For those that do not have a facility membership there will also be an additional $10 fee.
Classes begin the week of January 21, with no classes scheduled during break week (February 25 – March 1).
