Quantcast
Channel: sheridan college – Sheridan Insider
Viewing all articles
Browse latest Browse all 4665

Wellness Workshops

$
0
0

The Centre for People and Organizational Development (CPOD) is pleased to announce two new workshops available to Sheridan employees facilitated by Sheridan’s Employee and Family Assistance provider Morneau Shepell.

 

  1. LIVING WELL WITH STRESS

Workplace stress can be triggered by many sources, including feeling there is too much to do with too little time. When combined with pressures and responsibilities outside of work, it is no wonder that people experience high levels of stress. It is essential to learn how to manage stress effectively for increased health, well-being and workplace productivity.

 

Date Time Location
November 25, 2015 12:00pm-1:00pm Trafalgar – E207C
December 3rd, 2015 HMC – A229
December 8th, 2015   Davis – C322

 

  1. MAKING TIME WORK FOR YOU

Most of us are under some pressure to produce results. Frequently, it may feel as though the day is not long enough to meet all of your commitments and deadlines. Participants will learn that an individual cannot control time but rather only oneself. Understanding and applying the principles of personal management around time can mean the difference between an overwhelming day and a productive and satisfying one.

 

Date Time Location
November 10th, 2015 12:00pm-1:00pm Davis – C322
November 19th, 2015 Trafalgar – E207C

 

HOW TO RESERVE YOUR SPACE

 

You will receive a confirmation email from PD Place when you register.

 

QUESTIONS?

Contact Christine Randall in the CPOD at Christine.randall1@sheridancollege.ca

 


Viewing all articles
Browse latest Browse all 4665

Trending Articles