Sheridan Athletics offers a wide range of fitness classes to provide an optimal workout in just one hour. Our instructors will motivate and inspire you and have designed programs to build strength, stamina, and flexibility. Not only will you be reaching your fitness goals, but you will form new relationships and strengthen bonds with other participants in a fun group setting.
Each class will consist of 10 sessions/weeks. The cost per class is $40 and for each additional class there will be an additional $10 charge. For non-members there will also be an additional $10 fee.
Classes begin the week of September 17, with no classes scheduled during fall break week (October 22-26). For more information, including the full schedule for Davis and Trafalgar, goto: http://sheridanbruins.com/fallgroupfitness